Today, I opened up Practical Paleo and looked through the meal plans. I went over to Balanced Bites and downloaded the free “done-for-you” shopping lists.  Then I went shopping. (First, I enjoyed a BP Coffee to get my game on).


I selected one of the larger locations of a chain grocery store – the same one where I found “cauli-rice”.  Sure enough, they still had it – plus, zoodles and carrot-fettuccini style strips.

Dinner was ready in about 10 minutes.

Tonight’s menu

Grilled steak with sautéed garlic, onion, and pepper

Cauli-rice with fresh cilantro


After dinner – chunks of fresh pineapple and fresh ginger slivers.

(And I have a leftover steak and asparagus for tomorrow!)